TINGKAT VO2MAX ATLET SEPAK TAKRAW KABUPATEN INDRAMAYU TAHUN 2021
Keywords:
Vo2Max, Sepak TakrawAbstract
This study aimed to examine the VO2max profile of sepak takraw athletes in Indramayu Regency in 2021. This research employed a quantitative descriptive approach using test and measurement methods. The instrument used was the Multistage Fitness Test (MFT), also known as the Beep Test. The population consisted of 20 athletes from the Sepak Takraw Association of Indramayu Regency (PSTI Indramayu) who were preparing to participate in the 2021 BK PORDA competition. The results showed that the male athletes had an average VO2max score of 45.3 with a standard deviation of 5.9. Based on the Multistage Fitness Test results, 2 athletes (20%) were categorized as very good, 3 athletes (30%) as good, 5 athletes (50%) as moderate, and none were categorized as poor or very poor. For the female athletes, the average VO2max score was 39.9 with a standard deviation of 4.9. The test results indicated that no athletes (0%) were categorized as very good, 2 athletes (20%) as good, 6 athletes (60%) as moderate, 2 athletes (20%) as poor, and none as very poor. Based on the overall average results, it can be concluded that the physical condition and VO2max level of sepak takraw athletes in Indramayu Regency in 2021 were categorized as good for male athletes and moderate for female athletes.
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